From Overwork to Balance: Navigating Burnout in Leadership, feat. Dr. Malissa Clark
In this compelling and timely episode, Layci delves into the critical challenges of modern professional life, sitting down with the esteemed Dr. Malissa Clark. Together, they confront the pervasive issues of burnout and overwork, exploring their detrimental effects on both individual well-being and organizational success in today's relentlessly fast-paced work environment.
Dr. Clark, a leading expert in the field of Industrial-Organizational Psychology, generously shares her profound insights and extensive research. The conversation focuses on practical, actionable strategies for leaders to cultivate truly supportive and sustainable workplaces. A core theme of the discussion is how to effectively prioritize employee well-being, recognizing that it is not merely a moral imperative but a strategic necessity, without compromising on productivity or organizational goals.
Listeners will gain invaluable knowledge on a range of crucial topics, including:
- Fostering Intrinsic Motivation: Discover techniques to ignite and sustain genuine enthusiasm and commitment within teams, moving beyond mere compliance to a culture of engagement.
- Effective Stress Management: Learn evidence-based approaches to identify, mitigate, and build resilience against workplace stressors, promoting a healthier and more focused workforce.
- Achieving Sustainable Work-Life Balance: Dr. Clark provides guidance on establishing boundaries and implementing policies that enable employees to thrive both professionally and personally, preventing the insidious creep of overwork.
- Leading with Empathy: Uncover the transformative power of compassionate leadership, understanding how empathy can enhance trust, communication, and team cohesion, especially during challenging periods.
- Cultivating Effectiveness in Challenging Times: Gain practical frameworks for maintaining high performance and strategic clarity even amidst uncertainty and adversity, ensuring resilience and adaptability within the organization.
Tune in to this essential episode to equip yourself with the tools and perspectives needed to lead with both empathy and effectiveness, creating a work culture where employees flourish and productivity thrives.
#LeadershipBalance #BurnoutSolutions #WorkLifeHarmony #StressManagement #EmpoweredLeadership
Chapters
00:00 Introduction to Industrial Organizational Psychology
02:45 The Impact of Burnout and Overwork
05:07 Supporting Employees in Stressful Times
10:17 Creating a Sustainable Work Culture
13:55 Role Modeling as a Leader
19:42 Learning from Leadership Mistakes
Chapters
00:00 Introduction to Industrial Organizational Psychology
02:45 The Impact of Burnout and Overwork
05:07 Supporting Employees in Stressful Times
10:17 Creating a Sustainable Work Culture
13:55 Role Modeling as a Leader
19:42 Learning from Leadership Mistakes
Keywords:
Leadership, Burnout, Overwork, Work-Life Balance, Stress Management, Employee Well-being, Productivity, Industrial Organizational Psychology, Motivation, Sustainable Work Environment
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🎙️🎵🎛️Confessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.